by admin | May 5, 2019 | News
For adult nutrition, following a high protein diet has become very fashionable with the increasing popularity of the paleo diet. There has been a lot of scientific debate on the efficacy of that diet in adults, I am however more worried about this trend blowing over... by admin | Mar 17, 2019 | News
I have touched on this topic with previous posts, but it remains an extremely common question that I get from parents whether home-cooked foods are better than ready-made meals. Of course as a dietitian, I will always prefer home-cooked foods to ready-made meals, as... by admin | Aug 5, 2018 | 6-12 months, Birth to 6 months, Bottle feeding, Breast feeding, News, Toddler Nutrition
We have been having exceptionally hot weather in Europe and unlike other years where this may last just for a day or two, this seems to be going on and on. Babies/Toddlers (as well as elderly) are at higher risk of becoming dehydrated, because of their smaller bodies... by admin | Apr 28, 2018 | 6-12 months, Feeding Difficulties, Introduction of solids
Through recent correspondance with parents, it has become apparent to me again, how difficult the progression through weaning can be, as you are bombarded with advice from friends, family members and books. In reality, your baby is an individual and it does not matter... by admin | Apr 23, 2018 | 6-12 months, Birth to 6 months, Bottle feeding, Breast feeding, Introduction of solids
The most common question I get in my clinic is about which probiotics should be used in children. The answer I give unfortunately can be quite disappointing for some parents because my answer is usually quite vague, unless I know specific research exists related to a...