Free from biscuit recipe

I had to develop a recipe recently for one of my children with multiple food allergies that needed a snack in between meals that has sugar for quick energy and protein to sustain them. I wanted to share it, as I think some of my readers may find it useful. It is milk,...

What about infant formula milk

The topic of infant formula milk is often seen as a taboo topic for healthcare professionals due to the drive to improve breast feeding rates. Of course as a dietitian I think breast milk is the most wonderful “feed” available for babies and as far as possible this...

Introduction of Complementary Foods

The introduction of solids (also called weaning or complementary feeding) has become quite a complex topic for both healthcare professionals and parents. This is most probably related to the fact that although we have the World Health Organization (WHO) guidelines on...